If you have never watched TED lectures, start; they are pretty entertaining and you will learn a lot. A co-worker sent me this video today, and after watching it I realized that even I need to work on my diet a little. I have been hooked on collard greens lately and don't eat many colored vegetables. I would like to note that she is not specifically against carbohydrate consumption from tubers (which I feel is needed), however she also does not actively promote it. How about you, are you eating everything that you need?
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